Well, you can have all of these things, and it’s not nearly as difficult or complicated as you probably think. Imagine being able to proudly wear the clothes you really want to wear and take them off with confidence. Will YOU be next? What if you could build that hot “Hollywood body” without having your life revolve around it? What if you didn't have to starve yourself, put in long hours at the gym, or do grueling cardio sessions that turn your stomach? What if you could eat all of the foods you actually like and do muscle-building workouts that you actually enjoy? Imagine waking up every morning, looking in the mirror, and feeling downright excited by your reflection. This program has helped thousands of women build their best bodies ever. In just a few short years, we've worked with over 450 men and women of all ages and circumstances and helped them . COACHING? Why do you want to get fit? Sure, there's the obvious-great biceps, butts, and abs are kind of. And that's just year one! So, if you're ready to build lean muscle and lose stubborn fat faster than you ever thought possible, scroll up, buy this journal today and start your journey to a bigger, leaner, and stronger you! With this program, you can add 15 to 25 pounds of lean muscle to your frame while also shedding handfuls of unwanted body fat and doubling or even tripling your whole-body strength.
THE YEAR ONE CHALLENGE WOMEN WORKBOOK FULL
The Year One Challenge for Men is a workout journal companion to the bestselling men’s fitness book Bigger Leaner Stronger, and it contains a full year's worth of workouts neatly organized so you can record, track, and review your progress toward the body you've always wanted. This program has helped thousands of men build their best bodies ever. I hope it has helped you look, feel, and live better than you ever have . ROCKEFELLER Thank you for reading The Year One Challenge for Men. WOULD YOU DO ME A FAVOR? I've always been contented, but I've never been satisfied.